Mixed Martial-Arts (MMA)
MMA is a full-contact combat sport that allows the use of both striking and grappling techniques, both standing and on the ground, from a variety of other combat sports. The combat sport of Vale Tudo that had developed in Brazil from the 1920’s was brought to the United States by the Gracie Family in 1993 with the founding of the Ultimate Fighting Championship (UFC), which is the largest MMA promotion company worldwide.
Originally promoted as a competition with the intention of finding the most effective martial arts for real unarmed combat situations, competitors were pitted against one another with minimal rules. Later, fighters employed multiple martial arts into their style while promoters adopted additional rules aimed at increasing safety for competitors and to promote mainstream acceptance of the sport.
Monday and Wednesday 11:00am – 1:00pm
Friday 7:00pm – 9:00pm